Online Somatic Healing for Trauma Recovery and Lasting Transformation
Reconnect with your body, heal trauma, and step into a life of greater freedom and wholeness. Serving clients through online somatic healing sessions worldwide.
SOMATIC HEALING:
A HOLISTIC APPROACH TO HEALING AND WHOLENESS
I’m a trauma-trained Somatic Practitioner and Somatic Enneagram specialist who helps clients heal trauma, release stuck patterns, and reconnect with their body’s innate wisdom for lasting change. I specialize in online somatic healing, allowing clients to access transformative work from the comfort of their own space.
Through somatic healing techniques like Somatic Experiencing®, somatic coaching, and the Enneagram, I guide clients in online somatic healing to:
Break free from patterns of stress, anxiety, and emotional overwhelm to feel calmer, more grounded, and in control of your life.
Release the effects of past stress or trauma and reconnect with your body to build a sense of safety, ease, and inner stability.
Move past feelings of stuckness or disconnection and rediscover energy, aliveness, and possibility.
Cultivate resilience to navigate challenges with clarity, confidence, and self-trust.
Reconnect with your values and direction to create a life that feels deeply meaningful and whole.
Discover how somatic healing can help you take the next step toward healing and growth, whether you're in Brooklyn or seeking online somatic healing services.
What if your body has been quietly speaking to you all along, but you haven’t known how to listen? The tightness in your chest, the heaviness in your limbs, the restless nights—these are your body’s way of asking for attention and care.
In a world that rewards doing over being, it’s easy to miss these signals or dismiss them as something to push through. Over time, ignoring your body’s messages can leave you feeling stuck, drained, or disconnected—like life is happening around you, instead of through you.
But here’s the truth: your body holds the wisdom you need to heal and thrive. When you learn to listen and respond to its signals, you can:
Rediscover a sense of calm and ease that feels sustainable and real.
Break free from cycles of stress and exhaustion, creating space for presence and growth.
Release patterns of tension and overwhelm, opening yourself to healing and possibility.
Reconnect with your authentic self, building a life rich in clarity, purpose, and joy.
You don’t have to keep feeling stuck. Your body is already speaking—it’s time to hear what it has to say. Transformation begins with this simple, profound step inward. Available through online somatic healing sessions.
Do You Want to Learn
the Language of Your Body?
Hi, I’m Alicia.
Healing doesn’t happen in isolation—it happens in connection. If you feel stuck in cycles of fight, flight, freeze, or fawn, you’re not alone. These are your nervous system’s natural and adaptive responses to stress and trauma—your body’s way of saying, “I’m trying to keep you safe.” While these patterns are rooted in survival, they can linger long after the danger has passed, leaving you feeling numb, disconnected, or weighed down by the past.
As a trauma-informed Somatic Practitioner offering online somatic healing sessions,I’ll walk alongside you, offering a safe and compassionate space to gently explore these patterns without judgment. Together, we’ll create the safety and connection your body needs to regulate, release what it’s been holding, and rediscover its innate capacity to heal. This isn’t something you have to face alone—healing happens in the presence of another, and I’m here to support you every step of the way.
I offer in-person somatic healing through Brooklyn Mind-Body for those in the Brooklyn area who prefer face-to-face sessions.
YYour body already holds the wisdom to heal—let’s take the first step inward, together.
I help individuals who are ready to listen to their bodies, heal from ongoing stress and overwhelm, break free from limiting patterns, and create a life filled with clarity, confidence, and direction. offering online Somatic Healing sessions.
WHAT YOU CAN EXPECT FROM SOMATIC HEALING: TRAUMA RECOVERY, SELF-WORTH, AND LASTING HAPPINESS
You don’t have to hide behind perfection or seek constant external approval to feel loved.
Together, we’ll help you release shame, embrace your self-worth, and step into a life of self-acceptance rooted in authenticity and self-love.
You don’t have to rely on temporary fixes or validation from others to feel happy.
Instead, you’ll discover how to cultivate genuine joy and lasting happiness from within, grounded in your authentic self.
You don’t have to let fear or doubt keep you stuck.
Through online somatic healing, you’ll gain the tools to feel confident, alive, and true to yourself, creating a life of purpose and sustained happiness.
What Services Alicia offer
YOUR HEALING JOURNEY SO FAR
You’ve tried many paths—therapy, self-help, and spiritual practices—but something still feels missing. Despite all your effort, you still feel disconnected, stuck, or numb. The emotional weight you carry seems too heavy to shake, and your sense of wholeness remains elusive.
What you’ve tried hasn’t addressed the root causes—the nervous system dysregulation, the stored trauma, or the patterns keeping you stuck. Simply thinking through or following routines may have brought temporary relief, but it hasn’t created lasting change.
HOW WORKING WITH ME IS DIFFERENT
In our work together, we’ll go beyond the surface. I’ll guide you in tapping into your body’s somatic wisdom to address what’s been held inside, unlocking the deep transformation you’ve been seeking. This isn’t about pushing through or talking your way out—it’s about feeling deeply and reconnecting with your body’s natural ability to heal.
In our online somatic healing sessions, we’ll work with your body's sensations and emotions to release old patterns, heal trauma, and help you reconnect with your authentic self. This isn’t just about talking through problems, but engaging your whole being in the process of healing.
Together, you’ll rediscover what it means to feel whole, aligned, and authentically connected to yourself. You’ll build emotional resilience, regain clarity, and feel empowered to move forward with confidence and purpose. This isn’t about doing more—it’s about being, embodying healing, and reclaiming your sense of wholeness from within.
What You’ll Gain:
Feel more grounded and connected to your authentic self.
Release old emotional patterns and trauma that have been holding you back.
Build emotional resilience and regain clarity and confidence in your life.
Create lasting transformation by integrating body, mind, and spirit.
This is the beginning of your transformation. Let’s start this journey together with online somatic healing.
How This Works:
1. Book 15-Minute Consultation Call
When booking a session, you will be asked to complete an intake form to provide essential information for our meeting. You may also schedule a consultation with me through the Brooklyn MindBody Collective, where the process remains the same.
2. Consultation Call
During our initial call, we’ll have the opportunity to get to know one another and determine if we would like to move forward with an ongoing professional relationship. We will also discuss your preference for meeting online via Zoom or in person in Brooklyn.
3. Unique Path
After our consultation, we will work together to determine the next steps in your transformation journey and establish a schedule that works for both of us.
What others say about Alicia