WELCOME TO
SOMATIC SPIRITUALITY
Helping you move ‘in and down’
so you can move ‘out’ into the world Transformed.
A Space for Somatic Healing
BODY-SOUL APPROACH
I am a trauma-informed Somatic Spiritual Director and Somatic Coach and Enneagram Practioner who uses a body-soul-based approach to support your spiritual journey, cultivating embodied wisdom for an awakened and purposeful life. My mission is to guide you to slow down, nurture meaningful presence, expand your capacity to feel emotions, and reclaim transformational choice, freedom, and wholeness.
IS THIS YOU?
Do you ever feel half-awake, numb, or worse- frozen, as if you've lost touch with your true self?
Are you dissatisfied, burned out, and unfulfilled?
Are you grappling with overwhelming stress, anxiety, or loneliness?
A Path to Somatic Spirituality
WHAT IF THE ANSWER ISN’T IN MORE DOING?
WHAT IF YOU DIDN'T HAVE TO SEARCH FOR ENOUGH-NESS IN EXTERNAL THINGS BUT COULD FIND DEEPER MEANING IN SPIRITUAL CONNECTION?
It’s time to return to yourself.
It's all too common in today's demanding world to feel disconnected and disempowered, leading you to feel stuck and out of control. Life feels more like an endless hamster wheel, characterized by a lack of choice and exhaustion, rather than a fulfilling calling brimming with purpose and meaning.
It doesn’t have to be this way.
Hi, I’m Alicia.
Welcome.
If you’re here, you might feel disconnected—from your value system, relationships, and, more importantly, yourself. Maybe you’ve walked away from your spirituality due to doubt, disappointment, or painful religious experiences. Or perhaps the demands of daily life have pulled you so far from your spiritual center that it feels like you’ve lost touch with something essential.
I see your struggle, your grief, and your longing for belonging and wholeness. In my practice, somatic work addresses the innate human longing for healing and wholeness, viewing spirituality as the pursuit of a fully integrated self—no matter your faith or spiritual background.
My purpose is to come alongside you, offering a trauma-informed, somatically grounded approach to healing and spiritual reconnection.
Whether you’re seeking to rediscover your faith, heal from past wounds, or simply find a safe space to explore your spirituality,
I’m here to support you—just as you are.
I work with spiritually oriented individuals who desire to lead purposeful, holistic lives.
I KNOW THAT…
You don’t need to gain more knowledge or discipline to become whole.
You don’t have to acquire more things to be happy.
You don’t have to perpetually strive to live a meaningful life.
You don’t have to be perfect to be loved.
YOU CAN FEEL DEEPLY CONNECTED TO YOURSELF AND OTHERS BY EXPANDING YOUR AWARENESS OF INNER EXPERIENCES BY INTEGRATING A BODY-SOUL APPROACH THROUGH SPIRITUAL AND SOUL/BODY PRACTICES KNOWN AS SOMATIC SPIRITUALITY.
What Services Alicia offer
You weren’t always this lost, disconnected, or stuck.
At one point, your spiritual journey felt alive, purposeful, and full of promise. But somewhere along the way, you may have found yourself trapped in cycles of overthinking, relentless striving, and spiritual practices that leave you feeling more depleted than nourished.
Perhaps you've tried deepening your knowledge, adopting more disciplined routines, or pushing through with sheer willpower, only to find that the sense of connection and wholeness you seek remains elusive.
The path to wholeness, connection, and purpose doesn’t lie in doing more or trying harder.
True transformation invites you to slow down, listen deeply to the wisdom of your body, and reconnect with the Sacred within—not through accumulating more head knowledge or stricter discipline, but by embracing a soul-body approach that honors your whole being and attunes you to the still, small Sacred voice often drowned out by life's relentless demands.
Somatic work is the path toward transformational healing.
You are a spiritual being who needs help turning inward.
You need a soul-body approach.
You need Somatic Spirituality.
I’ll guide you in learning how to feel and interpret sensations, be present with what is, and grow your capacity to experience and integrate overwhelming emotions. Together, we’ll help you return home to the safety of your body so that you can move out into the world with more wholeness, agency, liberation, joy, and love.
This is not just another spiritual practice. This is an invitation to a deeper,
more embodied experience of your faith and your life.
How This Works:
1. Book 15-Minute Consultation Call
When booking a session, you will be asked to complete an intake form to provide essential information for our meeting. You may also schedule a consultation with me through the Brooklyn MindBody Collective, where the process remains the same.
2. Consultation Call
During our initial call, we’ll have the opportunity to get to know one another and determine if we would like to move forward with an ongoing professional relationship. We will also discuss your preference for meeting online via Zoom or in person in Brooklyn.
3. Unique Path
After our consultation, we will work together to determine the next steps in your transformation journey and establish a schedule that works for both of us.
What others say about Alicia